14 April 2020

Five healthy habits for emotional wellbeing

Emotional wellbeing is essential for happy, healthy working – especially during this period of anxiety, stress and change.

This short animation gives you five healthy habits to give your mind a positive boost.

Please feel free to use this video on your own website or social media channel, and share it with your colleagues and friends. Scroll down for the download links.

Download it as an MP4 file here (this is a zip file containing versions with and without subtitles).

Or if you’d like to track completions on your LMS then we’ve made a simple SCORM package which you can download here.